What You Should Know About Recovery From A Cesarean Section.

newborn baby from birth becomes her

Whether preparing yourself for the unexpected or researching what to expect after a planned cesarean, it can be hard to find reliable information on what to expect from the recovery. The reality is that nearly 30% of babies born in the US are born by cesarean; while this rate is astronomically and unnecessarily high (the…

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Favorite recipes for lactation (cookies)!

lactation cookies

Those of you who know me personally know that I love cooking. The joy of being in the kitchen with the smells and sounds of food being made is unbeatable. When I had children, I feared that my time for cooking would get¬†pushed aside. And it did, for a while. Both of my daughters were…

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