Prenatal Yoga: Becoming a Parent one Class at a Time

Brigitte Arle of Rooted Boston showing yoga position

This is a very special blog post. First, it is my first (of many) guest blog posts; but, certainly more importantly, it is written by someone that I respect, appreciate, and love more than I would think possible of someone who I really just met. Brigitte’s background in dance, pilates, yoga work, midwifery studies, lactation,…

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Doulas may be valuable member of any birth team

Much of the work of being a doula involves leaving our assumptions at the door. We find ourselves constantly humbled by the varieties of birth outcomes and the routes that lead there. Good doula work does not allow for an agenda- not a physical one, not an emotional one, and surely not one that is…

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