Prenatal Yoga: Becoming a Parent one Class at a Time

Brigitte Arle of Rooted Boston showing yoga position

This is a very special blog post. First, it is my first (of many) guest blog posts; but, certainly more importantly, it is written by someone that I respect, appreciate, and love more than I would think possible of someone who I really just met. Brigitte’s background in dance, pilates, yoga work, midwifery studies, lactation,…

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Workshop for Birth Professionals!

Dear fellow birth professionals, I am excited to announce that registration is now open for the Acupressure for Birth Professionals Workshop that I have helped organize at Om Births in Watertown. Ali Vander Baan, L. Ac. of Yintuition Wellness ( with locations in the Back Bay and South End) will guide attendees in the proper…

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